New Year, New Meal Plan: Dec. 30th-Jan. 5th

You know how they say “New Year, New Me?” Well, today I’m saying “New Year, New Meal Plan!” It’s time to make a plan and stick to it.

Our meals for the end and the beginning of the year are some of our favourites. We’ve also added some new healthy meals to this week’s plan and we’ll be adding a few more new ones in the weeks to come.

Weekly Meal Plan

  • Spaghetti
  • Shepherd’s Pie
  • Quinoa Chickpea Bowl
  • Shrimp Pad Thai
  • BBQ & Potato Salad
  • Seafood Rice
  • Tuna Casserole

Weekly Meal Plan Spaghetti


We were a little behind on this week’s meal plan, so we didn’t make a list of ingredients, we jumped right to the grocery list!

*Normally, we would make a list of all the ingredients that are in each of the recipes listed in our weekly meal plan. We don’t double up any items, but we will take the time to write x2 if we need to purchase that amount at the grocery store.


  • Eggs
  • Milk
  • Instant Noodles
  • Yellow Pepper
  • Green Pepper
  • Onions
  • Spinach
  • Yves Veggie Ground Beef
  • Tomato Paste
  • Tomato Sauce
  • Red Onion
  • Tuna
  • Cream of Mushroom Soup
  • Peas

We are fortunate to have lots of food in the freezer, as well as in our stockpile. Now that January is starting, we will be doing another No Spending Month so we will be limiting our grocery purchases to a minimum.


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