Veggie Packed Meal Plan

In last week’s April Monthly Meal Plan, I talked about wanting to eat veggie packed meals. I want to make sure we’re eating loads of good, healthy food. And the easiest way to do that is by implementing healthy meal into our weekly meal plans. This week’s veggie packed meal plan will consist of a variety of veggies, notably broccoli, tomatoes, mushrooms, lettuce, avocado, sweet potatoes and asparagus. YUM.

Veggie Packed Meal Plan

Veggie Packed Meal Plan


  • Pasta Shells
  • Broccoli
  • Cottage Cheese
  • Cheddar Cheese
  • Tomato Sauce
  • Sweet Potato
  • Black Beans
  • Tortillas
  • Salsa
  • Sour Cream
  • Avocado
  • Uncle Ben’s Long Grain Brown Rice
  • Onion Soup Mix
  • Vegetable Oil
  • Soya Sauce
  • Canned mushrooms (or fresh mushrooms)
  • Veggie Egg Rolls
  • Cherry Sauce
  • Potatoes
  • Cream Corn
  • Yves Veggie Ground Beef
  • Tofu
  • Basmati Rice
  • Brown Sugar
  • Fettuccine or Spaghetti
  • Milk
  • Cream Cheese
  • Garlic
  • Parmesan Cheese
  • Maple Syrup
  • Asparagus
  • Chickpeas
  • Quinoa or Barley
  • Vegetable Broth
  • Coriander
  • Chili Powder
  • Cumin
  • Garlic Powder
  • Lettuce
  • Tomato


  • Sweet Potato
  • Avocado
  • Cherry Sauce
  • Potatoes
  • Yves Veggie Ground Beef
  • Asparagus
  • Butter
  • Strawberries
  • Frozen Pizza
  • Tostitos Nacho Chips
  • Frozen Tortellini in Rose Sauce
  • M&Ms

I added some items to the grocery list that I purchased today at Costco. Firstly, we bought butter because it was at a very low price (and they are switching brands, which means the price will be rising). Strawberries were purchased as a healthy snack for work days and hungry evenings. Frozen Pizza, Nachos Chips, and Frozen Tortellini were bought because we always keep at least one or two quick meals available for those evenings where everything gets too hectic and we would rather warm something up than eat out. The M&Ms were just a treat for myself because they were on sale. But I’m going to be working on making baked goods at home ahead of time and keeping them in the freezer for when we need a little something sweet.

Have any suggestions for other healthy snacks or quick-to-make meals? Let us know in the comments, it’s always great to have some new ideas!


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